Conditions > Wrist Pain

Your wrists are involved in nearly everything you do, and when they hurt, it shows up fast. Typing, driving, cooking, lifting, and even sleeping become constant reminders that something is wrong. At Arizona Chiropractic & Spine Rehabilitation, Dr. David Heaton offers wrist pain treatment in Tucson, AZ that goes well beyond the wrist itself, because in many cases the real source of the problem is not where the pain is felt.
What surprises many patients is that wrist pain frequently has a spinal component. The nerves that control your wrist and hand originate in your neck and travel down your arm, meaning even subtle misalignments in the cervical spine can irritate these nerves and produce symptoms that appear in your wrist. Treating the wrist alone without evaluating the full chain often leads to temporary relief at best.
The wrist contains eight small carpal bones that must glide smoothly against each other for optimal function. When these bones become restricted or misaligned, even slightly, pain, stiffness, and inflammation can result. Add in the tendons, ligaments, and nerves that pass through this narrow space, and it becomes clear why wrist problems can be so persistent and so frustrating to treat with rest and bracing alone.
Common conditions and injuries we treat at our Tucson clinic include carpal tunnel syndrome, repetitive strain injuries from typing or manual work, wrist sprains and ligament damage, tendinitis, arthritis-related joint pain, and wrist symptoms stemming from cervical spine misalignment or nerve irritation in the neck, shoulder, or elbow.
Wrist pain does not always announce itself with a dramatic injury. Many patients in Tucson come in after months of gradually worsening symptoms they kept hoping would resolve on their own. Common signs that it is time to be seen include:
● Persistent aching or sharp pain that does not improve with rest
● Numbness or tingling in the fingers, especially at night
● Noticeable weakness when gripping or holding objects
● Pain that travels up the forearm toward the elbow or shoulder
● Stiffness and reduced range of motion in the wrist
● Symptoms that worsen with repetitive tasks like typing or using a phone
Rather than focusing only on the site of pain, Dr. Heaton evaluates the wrist, elbow, shoulder, and cervical spine together to build a complete picture of what is driving your symptoms. True resolution of wrist pain often requires treatment beyond the wrist itself, addressing related areas that may be contributing through cervical spine adjustments, shoulder and elbow work, and muscle release techniques.
Your personalized care plan at Arizona Chiropractic & Spine Rehabilitation may include precise wrist and joint adjustments to restore mobility, soft tissue therapy to release tension in the forearm and surrounding muscles, cold laser therapy to reduce inflammation and support nerve healing, electrical muscle stimulation to ease pain and improve circulation, and ergonomic guidance to correct the daily habits that are keeping the problem active.
Wrist pain that goes untreated tends to become more ingrained over time, and what starts as occasional discomfort can develop into chronic nerve damage or dysfunction that is much harder to reverse. Many of our Tucson patients come in after surgery has already been suggested, and in many cases conservative chiropractic care delivers the relief they were hoping to avoid surgery to find. Call Arizona Chiropractic & Spine Rehabilitation at (520) 600-3300 to schedule your evaluation with Dr. Heaton and take the first step toward getting your wrists working properly again.

If pain, injury, or limited movement is slowing you down, we'd love to help. At Arizona Chiropractic & Spine Rehabilitation, Dr. Heaton makes it simple to get the care you need and start your path toward real recovery.

Mon - Thu 8:00AM - 6:00PM
Fri 9:00AM - 1:00PM
Saturday & Sunday Closed
601 N Craycroft Rd
Tucson, AZ 85711
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