Arizona Chiropractic Tucson >> Treatments >> Spinal Decompression

Our chiropractor in Tucson, AZ, Dr. Heaton, offers this non-surgical spinal decompression that can help relieve your back pain. This natural treatment involves stretching your spine, which changes the position of your spine. Dr. Heaton recommends this treatment for the following conditions:
Right now, you can prevent your condition from getting worse without undergoing expensive surgery. Spinal decompression is a non-surgical procedure. Thus, you can go back to work after the treatment.
Book an appointment today to learn more about this non-surgical, medication-free treatment to permanently relieve pressure on your spine.
During spinal decompression, Dr. Heaton will fit you with a harness around your pelvis. You can lie face down or face up, depending on your specific needs. This treatment can last 30 to 45 minutes. The number of treatments may depend on your certain situation, which you’ll know during consultation.
Dr. Heaton may recommend other types of treatment before or after your spinal decompression sessions. The treatment plans can include:
At Arizona Chiropractic and Spine Rehabilitation, you can avoid expensive surgical procedures and receive non-invasive treatment performed by our certified chiropractor. This is a medication-free approach to finally address your spinal conditions without worrying about the potential side effects of medications.
Dr. Heaton is a highly trained chiropractor who specializes in helping individuals from all walks of life to improve their spinal health. To learn more about how our spinal decompression care works, call us at (520) 600-3300.
For the right patient, yes. Gently stretching the spine takes pressure off the disc and lets fluid and nutrients move back in, which is what helps the disc heal.
It works best for disc-related pain, so Dr. Heaton checks first that your pain is actually coming from a disc.
No. Most patients say it feels like a slow, gentle stretch. Some fall asleep on the table.
You stay fully clothed and wear a harness around your pelvis. Mild soreness after the first session or two is normal.
That depends on your condition, and you will know your plan after your consultation with Dr. Heaton.
Each session lasts 30 to 45 minutes. Many patients feel a difference within the first couple of weeks, but discs heal slowly, so most plans run several weeks.
No. Surgery means an operation where a surgeon removes bone or disc material, with anesthesia and weeks of recovery.
What we do is non-surgical. No cutting, no medication, no downtime, and you can go back to work the same day.
Usually not. Medicare does not cover non-surgical spinal decompression, and most major carriers treat it the same way.
It is safe for most people. It is non-surgical, medication-free, and the pressure is controlled by the table.
Tell Dr. Heaton first if you are pregnant, have severe osteoporosis, a spinal fracture, spinal hardware or a fusion, or an aortic aneurysm. He reviews your history and imaging before you ever get on the table.

If pain, injury, or limited movement is slowing you down, we'd love to help. At Arizona Chiropractic & Spine Rehabilitation, Dr. Heaton makes it simple to get the care you need and start your path toward real recovery.

Monday | 8AM - 6PM
Tuesday | 8AM - 6PM
Wednesday | 8AM - 6PM
Thursday | 8AM - 6PM
Friday | 9AM - 1PM
Saturday & Sunday | Closed
Copyright © 2026 Arizona Chiropractic & Spine Rehabilitation