Conditions > Knee Pain

Knee pain has a way of quietly taking over your life. What starts as occasional soreness after a walk can gradually limit where you go and how confidently you move. As an expert knee chiropractor in Tucson Arizona, Dr. David Heaton takes a whole-body approach to finding what is actually driving your pain.
The knee is the largest joint in the body and depends on the proper function of the hips, lower back, and feet to stay healthy. When any of those connected structures are off, the knee absorbs the consequences.
Poor hip alignment, a tight IT band, spinal misalignment, or uneven gait patterns can all place excessive load on the knee joint over time. Treating only the knee without addressing those upstream contributors is why knee pain so often returns despite rest or medication.
Chiropractic treatment for knee pain typically involves the spine and hips as well, since tightness and misalignments in those areas directly affect how load is distributed across the knee joint.
Knee pain can stem from many causes, and identifying the right one is critical to choosing the right treatment. Common conditions we address include:
● Osteoarthritis and cartilage degeneration
● Meniscus tears and ligament strains
● Patellofemoral syndrome and kneecap tracking issues
● Tendinitis and bursitis
● IT band syndrome common in runners and active patients
● Runner's knee and jumper's knee
● Post-surgical knee rehabilitation
● Referred knee pain from the lower back, hips, or sacroiliac joint
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, knee problems are among the most common reasons people see a doctor, and many cases respond well to conservative care before surgery is considered.
Dr. Heaton begins with a thorough evaluation of the knee alongside the spine, hips, and lower extremities to understand how your body is moving and where the breakdown is occurring. Your care plan is then built around your specific findings.
Treatment may include chiropractic adjustments to correct spinal and hip misalignments, cold laser therapy to reduce inflammation, electrical muscle stimulation to ease pain and improve circulation, and rehabilitative exercises to rebuild stability in the knee.
Many Tucson patients come to us after being told their only options are injections or knee replacement. A significant number of knee conditions respond very well to conservative chiropractic care, especially when treated before the damage becomes severe.
The Centers for Disease Control and Prevention recommends physical interventions including manual therapy as first-line treatment for knee osteoarthritis before more invasive options are explored. Correcting postural imbalances redistributes body weight evenly, taking abnormal pressure off the knee and allowing it to heal.
Whether your knee pain came on suddenly or has been building for years, Dr. Heaton will give you honest answers about what is causing it and what it will take to fix it. If an accident or workplace incident was involved, we also offer auto accident and work injury care.
Call Arizona Chiropractic and Spine Rehabilitation in Tucson at (520) 600-3300 to schedule your evaluation.

If pain, injury, or limited movement is slowing you down, we'd love to help. At Arizona Chiropractic & Spine Rehabilitation, Dr. Heaton makes it simple to get the care you need and start your path toward real recovery.

Mon - Thu 8:00AM - 6:00PM
Fri 9:00AM - 1:00PM
Saturday & Sunday Closed
601 N Craycroft Rd
Tucson, AZ 85711
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